PANCAKES

GREEN LENTIL PANCAKES Ingredients
- 250 gm green moong dal or 1/2 lb
- 2 onions
- 2 serrano peppers chopped ( optional)
- 2 pinch chaat masala
- 1 teaspoon garlic
- 3 teaspoon cumin
- 3 teaspoon ginger
- 1 teaspoon garam masala powder
- 1 cup cilantro leaves chopped
- 1 teaspoon chana masala powder
- 100 gm ghee
For the Filling
- 1 large onion
- 2 sprigs mint
- 50 gm greek curd
- Grated cheese
Instructions
- Soak the green lentils in water overnight.
- Wash, add salt and cook them in a pressure cooker till soft. Remove and cool.
- Meanwhile, fry chopped onions in ghee. Add cumin, ginger, hot peppers and sauté till onions are light brown.
- Mix the cooled lentils with this mix. Now add , masala powder, chopped cilantro, chat masala, salt & garlic to this mixture and mix thoroughly.
- Remove the pan from heat and keep it aside to allow it to cool. Add Psyllium husk powder one teaspoon.
- If you want a quick recipe, just combine above till it becomes a pancake type batter.
- Pour on a hot griddle and serve with a dollop of grass fed butter.
If you wish to have a cheese filling
- Combine chopped onion, greek yogurt , chopped mint, grated cheese and mix well. Add spices as per your taste.
- Take a bit of the lentil mixture in a ball shape and insert the filling into the center. Close the hole, flatten the lentil ball and bake in a 35°0 F oven for 10 minutes. Or pan fry for 5 minutes and serve with chutney or ghee.