SMOOTHIES

Chirpy Green Smoothie
Ingredients
- 2 cups romaine
- 1⁄2 cup chopped cucumber
- 1⁄2 cup chopped celery
- 1 avocado
- 1 cup coconut water / plain water
- chopped mint to taste
- chopped fresh parsley to taste
- juice of one lemon
- grated ginger root 1/4tsp or pinch ginger powder
- pinch red pepper
- pinch pepper powder
- 1/8 tsp turmeric
Add water according to the consistency desired, blend and enjoy!
Choco Yum Smoothie
Ingredients
- 15 oz unsweetened coconut milk /plain water/oat milk
- 1 avocado
- 4 Tbsp raw organic cacao powder
- pinch of sea salt
- few drops vanilla extract
- 2 Tbsp raw organic cashews (optional for crunch)
Blend and enjoy
For pudding:
- 4-6 Tbsp chia seeds
Once thoroughly mixed, add chia seeds and refrigerate till ready.
Ginger Ginger Smoothie
Ingredients
- 1 cup oat milk/coconut milk/flax milk or plain water
- 2 cups romaine
- 1 Tbsp freshly grated ginger
- dash of organic honey if needed
- pinch pepper
- pinch of sea salt
Blend and Enjoy !